Fruits To Avoid In Pregnancy - Find Out What They Shouldn't Be Consumed In Order To Keep You Healthy

Fruits to avoid in pregnancy may seem like a silly question, but it is one that many women wonder about. All fruits, even the ones that aren't considered "green" can be eaten during a pregnancy, provided they are frozen or fresh. However, there are some fruits that you absolutely should not eat during your pregnancy. Taking a look at the list below will give you some great ideas about which fruits to avoid in pregnancy.

fruits to avoid in pregnancy

Papaya: If you have questions about what to eat while you are pregnant, the first one you need to ask is whether or not you should eat unripe fruits or papaya. The reason is that an unborn child has a high amount of latex, which is the reason that a pregnant woman should never eat this fruit. The next most important thing you can do is to cleanse any fruits or vegetables you have in your fridge or kitchen well before cooking or eating them. There are a lot of different kinds of latex, so you don't want to be caught off guard and ingesting it during your pregnancy.

Pineapples and Pineberries: One of the biggest concerns that many pregnant women have is eating pineapple or even pineapples. Pineapples are actually filled with a type of purple chemical that some women are allergic to. The problem with pineapple is that it is known to cause miscarriage. Even though this seems like bad news, it's actually one of the few fruits that you can still consume during your pregnancy if it's within the first trimester. However, in the third trimester, you absolutely should stop consuming pineapple or any other kind of "pineapple-like" fruit.

Grapes and Salmonella: When you're pregnant, you will have to avoid virtually all fruits that are created or made from grapes or citrus fruits. This includes things like grapefruit, oranges, tangerines and any other kind of citrus fruit. Grapefruit juice is high in Vitamin C, which is essential for you to have good vision and a healthy immune system.

Salmonella is a different story. Salmonella poisoning has long been linked to eating certain fruits. Grapes, citrus fruits, bananas and apples are known to be the main culprits when it comes to this dangerous food. If you do happen to consume any of these foods, especially in the first trimester, you must immediately contact your doctor for advice on what you should do next. The worst that can happen is that your baby could get salmonella. This is one of the reasons why a pregnant woman should stay away from apples, oranges and tangerines at all costs.

Watermelon, though, is not going to fall off the menu when you're pregnant. However, watermelon can make some people very sick if they ingest it in large amounts. While it's not dangerous in small amounts, if you drink more than eight ounces of watermelon juice with meals, you could run the risk of dehydration. This is especially important if you eat a lot of sweet fruits. Again, consult your doctor for advice on how to keep your watermelon juice levels down during your pregnancy.

All of these fruits to avoid in pregnancy are only going to be safe for your fetus if they are organic and fresh. Some of the fruits to avoid in pregnancy like the watermelon and even pineapple can actually increase the risk of being pregnant while drinking them, so always read labels. There are also certain fruits that should be avoided in case they are a cause for an adverse reaction in the fetus.

It's easy to overeat, especially during pregnancy. Uncooked and unwashed fruits, vegetables and meats are all higher in calories and fat than they need to be. As your body grows, it takes up space. As that happens, it will push your body to consume more fruits to avoid gaining weight because it has nowhere else to go.