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Benefits of rose-hips

Hi, my all friends today I am told about to health benefits of rosehips.
Let’s start to see these benefits given below.
What is rosehip?
Rosehip is the fruit of rose plants. It is small in size and round shape. It is typically red or orange in colors. It may offer many health benefits. It has floral flavors. There are seven hundred species around the world. It may beneficial for your health to boost the immune system, promote heart health, aid weight loss and aging, etc. It is also the main source of vitamin and minerals. It may contain the nutrients in the right amount of your daily needs in the body. Rosehips are also be used to make tea. 
1. High in antioxidants
Rosehips are containing a high amount of antioxidants which helps us to protect the cell's damage against unstable molecules called free radicals. Antioxidant is present in rosehips which help us to prevent the high risk of chronic diseases like heart disease, cancer and 2 types of diabetes. It may also help us to reduce the inflammation. It may also reduce oxidative stress.
2. Boost the immune system
Rosehip is containing a good amount of vitamin C which helps us to boost the immune system. It may help us to stimulate the production of white blood cells. It also helps us to keep good digestive food into the digestive system. In fact, rosehip is containing vitamin A and polyphenols both may help us to strengthen the large intestine. Vitamin C also helps us to prevent infection, bacteria and other viruses. 
3. Promote heart health
Rosehip is containing a high amount of antioxidants which helps us to prevent the high risk of heart disease like heart attack and stroke. Rosehips also contain a high amount of flavonoids which helps us to control the LDL for bad cholesterol levels and may improve HDL for good cholesterol levels. it may help us to elevate the blood sugar level and may improve blood flow to the heart. It also helps us control the triglyceride level and prevent the high risk of cardiovascular disease. It may beneficial for your heart health.
4. Prevent diabetes
Rosehips are containing a high amount of antioxidants which helps us to prevent the high risk of 2 types of diabetes. It may also help us to control the blood sugar level. It may also help us to decreased fast insulin sensitivity. It also decreased fat cell growth in the liver. It may reduce the oxidative stress in the liver. 
5. Promote healthy skin 
Rosehip is containing a high amount of vitamin C which helps us to promote healthy skin. It may help us to protect the skin cells against damage from the sun. Vitamin C also helps us to promote collagen synthesis. Rosehip also contains the carotenoid which helps us to prevent the breakdown of collagen. It may help us to prevent the high risk of cataract. It also helps us to prevent skin problems like pimple, moisture, dryness, and wrinkles in the skin. It may also fight skin aging.