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Benefits of soursop

Hi, my all friends today I am told about to health benefits of soursop.
Let’s start to see these benefits given below.
What is soursop fruit?
Soursop fruit is native to America. It is also known as Graviola. It has a prickly green fruits and a creamy texture with delicious flavors. It is also related to pineapple and strawberry. It may offer many health benefits. This is also the main source of vitamin and minerals and it contains the nutrients in the right amount of your daily needs. It also prevents any types of harmful diseases. It contains a good amount of fiber and low in calorie.
Here the many health benefits of these fruits.
1. These nutritious facts
Soursop is packed with high in nutritious. So, 100 grams of raw soursop contains the following nutrients. These nutrients are calorie 66, protein 1 gram, carbs, 16 grams, fiber 3.5 grams, vitamin C 34%, potassium 8%, magnesium 5%, thiamine 5%. Soursop is also containing a low amount of niacin, riboflavin, folate, and iron. These fruits are used to medicinally, including leaves, fruit, and stem. It may help us prevent the inflammation to slow your growth of cancer cells.
2. High in antioxidants
Soursop fruit is containing a high amount of antioxidants. Antioxidants may help us to neutralize the molecules called free radicals that can cause damage to the cell. It also prevents damage against the cell in your body. Antioxidants can help us to prevent chronic diseases like cancer, heart disease, and diabetes.
3. Prevent cancer disease
Soursop fruits can potential to eliminate the cancer cell. It is also killing the cancer cell in your immune system. It is also able to reduce the tumor's size. It can reduce the growth of cancer cells. It also prevents colon cancer, and breast cancer, prostate cancer, lung cancer, skin cancer, liver cancer, pancreatic cancer, and cervical cancer.
4. Reduce the inflammation
Soursop fruits can help us to reduce the inflammation in your body. It also prevents chronic inflammation. Soursop fruit can prevent to decrease the swelling and also alleviate the inflammation. It is may help us to prevent arthritis.
5. Fight the bacteria
Soursops contain the antioxidants that can help us to fight the bacteria. It also helps us to prevent the bacteria in your gut. It also prevents antibacterial properties and oral disease. It also prevents many types of bacteria like as kill the gingivitis bacteria, tooth decay and also yeast infection. It can also protect against cholera and staphylococcus infection.
6. Control the blood sugar and cholesterol level
Soursop fruit is also helping us to control the blood sugar level. It can also help us to prevent the 2 types of diabetes. It can also increase the blood glucose to insulin sensitivity. It can reduce the antioxidants level in the liver and also reduce the fat oxidation and protect against pancreatic cells. It also controls the blood pressure level. It can reduce LDL for bad cholesterol levels and make HDL for a good cholesterol level. It also prevents heart disease and keeps good your heart health.